Why Mary Loves Tecton
As a lifelong athlete, Mary is no stranger to working hard and pushing her body past its limits. She enjoys drinking Tecton before a workout to fuel her body and focus her mind. She believes in Tecton’s ability to help people push through a workout with maximum energy while protecting the brain through exogenous ketones.
As someone who has suffered from multiple concussions, Mary recognizes the importance of brain health and the potential of ketones to help mitigate concussion symptoms. She advises her clients who participate in contact sports to drink Tecton prior to competing.
I recommend Tecton not only for endurance but also for using ketones as brain fuel. It’s amazing because it’s a double benefit for athletes.
Certifications
- Stott Pilates Trained (Essential and Intermediate Reformer, Chair, Mat, Cadillac, Barrel and Advanced)
- ISSA, Senior Fitness Trainer
- ISSA, Certified Personal Trainer
- ISSA, Exercise Therapy Certified
- Jay Dash Acrobatics Trainer
- Barefoot Training Certification by EBFA
- PreventObesity.net Leader
- EBFA Dry Needling and Cupping Certificate
- Foundations in Facia Stott Pilates
- Homeopathy Course by Joette Calabrese
- Advanced Herbalist by Center of Excellence
- AFPA Holistic Nutritionist
At Tecton, we recognize that each and every one of us has extraordinary potential inside of us. Our Ambassadors are dedicated to helping people around the world tap into that extraordinary potential so they can Be Great in everything they do.
Unleash Your Extraordinary With Tecton.
Feeling inspired by Mary? Experience for yourself how Tecton can help you Be Great in everything that you do.
Tecton is a safe source of exogenous ketones for athletes of all ages, from youth to adults.
Try Tecton to discover how it can help you Be Great in everything that you do.
Stay connected with Mary Garner and the rest of the Tecton team.
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Metabolism
Nature’s Optimal Fuel: Zero Sugar or Caffeine
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Weight
Become Healthy to Lose Weight; Not the Other Way Around
Interested in the science behind it? We got you covered.
2020
Nutritional Ketosis with Ketogenic Diets or Exogenous Ketones: Features, Convergence, and Divergence
NIH
2017
On the Metabolism of Exogenous Ketones in Humans
NIH
2021
Ketone Bodies in the Brain Beyond Fuel Metabolism
Frontiers
2021
On the Nutritional and Therapeutic Effects of Ketone Body D-β-hydroxybutyrate
NIH
2021
The Therapeutic Potential and Limitations of Ketones in Traumatic Brain Injury
Frontiers